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Physiotherapy Exercises For Upper Back Pain (with Pictures)

Posted on May 1, 2020December 5, 2020 by Elaine
Physiotherapy Exercises For Upper Back Pain (with Pictures)

I gave online Physiotherapy a try and I wanted to walk you through the process of my diagnosis, physiotherapy exercises for upper back pain that I was recommended and my progress pictures! [Update – See my most recent backbend progress, July 2020] Overview What is Phyxable? My Background Flexibility Assessment Read more

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About Elaine

About author

Hi! I’m Elaine. I believe that anyone can become flexible. On this blog, you will find flexibility tips for beginners, printable stretch routines and healthy recipes!

Come Stretch with me over on YOUTUBE: Journey to Mobility ❤️

~ Happy stretching 🙂

Recent Posts

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  • New YouTube Channel for Beginner Flexibility (AUG 7, 2020)
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