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At-Home Pancake Stretch Routine for Beginners

Posted on April 19, 2020October 23, 2020 by Elaine
At-Home Pancake Stretch Routine for Beginners

When I was extremely inflexible, I always wanted just being able to sit comfortably in a straddle and reach forward. I remember doing a partner stretch with a friend and having to hold onto her as support. Being in that position was very uncomfortable, I felt like my body limited Read more

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About Elaine

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Hi! I’m Elaine. I believe that anyone can become flexible. On this blog, you will find flexibility tips for beginners, printable stretch routines and healthy recipes!

Come Stretch with me over on YOUTUBE: Journey to Mobility ❤️

~ Happy stretching 🙂

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